Kapalbhati Meaning In English
Kapalbhati translation, meaning, definition, explanation and examples of relevant words and pictures - you can read here.
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Meaning
Kapalbhati, also known as skull-shining breath, is a type of yoga breathing technique that is especially popular in India. This style of breathing emphasizes fast, forceful exhalations through the nose while maintaining inhalations relaxed.
Example
1. In yogic traditions, Kapalbhati is regarded as one of the Shat Kriyas (six cleaning methods) and is thus commonly included in standard Hatha yoga practices.
2. Many believe that it can improve abdominal muscles while also boosting the digestive system.
Sentence
Kapalbhati is an effective pranayama that has been shown to offer numerous health advantages.
